When the internet hurts, you don't have to face it alone.
We're a small team of advocates, lawyers and technologists helping people targeted by harassment, scams and image abuse online — free, confidential, and human.
In immediate danger? Call your local emergency number first.
What we do
Help that meets the harm where it happens.
Online harm comes in many shapes. We support people through the most common — and the most isolating.
Harassment & abuse
Stalking, threats, pile-ons and coordinated attacks across platforms.
Image-based abuse
Non-consensual intimate images, deepfakes and sextortion.
Scams & fraud
Romance scams, investment fraud and impersonation that target trust.
Children & teens
Bullying, grooming and harmful content reaching young people.
How it works
Three steps, one steady hand.
Every case is different. Our process is the same: listen carefully, act quickly, and stay with you until things feel manageable again.
- 01
Reach out
Tell us what's happening in a short, confidential message. No judgement, no pressure.
- 02
Get a plan
A trained advocate replies within one working day with clear, practical next steps.
- 03
Move forward
We stay with you — reporting, takedowns, legal pointers and emotional support.
Our mission
A safer internet, one person at a time.
Online Harm Help was founded in 2021 by survivors, researchers and digital rights advocates who kept hearing the same story: people being hurt online, with nowhere to turn.
We exist to change that. We provide free 1-on-1 support, build plain-language resources, and push platforms and policymakers to do better — because no one should have to navigate online harm alone.
Read our annual reportResources
Practical guides, written by people who've been there.
Support our work
Every $25 funds an hour of 1-on-1 support.
We're funded entirely by donations and small grants. If our work matters to you, a one-off or monthly gift keeps the line open for the next person who needs it.
Get in touch
We're here when you're ready.
Reach out by email or phone. Everything you share is confidential and only seen by trained staff.
- help@onlineharmhelp.orgReplies within 1 working day
- +1 (800) 555-0142Mon–Fri, 9am–6pm